Weigh In record (no journal entry) for 09 November 2022
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47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2347 kcal
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Fat: 61.75g | Prot: 83.31g | Carbs: 361.36g.
Breakfast: DM Bio Spekulatius Creme, Europäische Weintraubensorte, Elstar, Alnatura Quinoa Gepufft, Unsere Heimat Skyr Natur. Lunch: Südzucker Zucker. Dinner: DM Bio Nougat Schokolade, DM Bio Spekulatius Creme, Europäische Weintraubensorte, Elstar, Unsere Heimat Skyr Natur, Aldi Paprika, Rapsöl, Taifun Räucherknacker, Hofpfisterei Frankenlaib. Snacks/Other: Genuss Plus Protein Balls. more...
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steady weight
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Fuchur.com's Weight History
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