xanx.'s Journal, 09 Nov 22

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Weigh In record (no journal entry) for 09 November 2022

60.7 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:

247 kcal

Fat: 4.18g | Prot: 11.43g | Carbs: 43.10g. Lunch: Milkaut Queso Untable Light, Tomates Rojos, Espinacas Cocidas (Frescas), Lucchetti Spaghetti. more...

1797 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

1 Supporter Support

Comments

poco pero feliz!

09 Nov 22 by member: xanx.


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xanx.'s Journal, 09 Nov 22

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