Юлия Ульянова's Journal, 09 Nov 22

Юлия Ульянова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2022

59.9 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:

819 kcal

Fat: 28.20g | Prot: 41.22g | Carbs: 107.69g. Breakfast: Йогурт Греческий, Гранола, Кофе с Молоком. Lunch: Груши. Dinner: Scitec Nutrition Протеиновый Коктейль , Сыр, Кофе с Молоком. more...

1989 kcal

Exercise: Weight Training (Bodybuilding) - 55 minutes, Yoga - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Юлия Ульянова's Weight History

View Complete History

Юлия Ульянова's Journal, 09 Nov 22

Submit a Comment

Юлия Ульянова's Weight History