Weigh In record (no journal entry) for 20 October 2022
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158.6 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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859 kcal
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Fat: 29.35g | Prot: 22.93g | Carbs: 129.41g.
Breakfast: Bananas . Lunch: Peanut Butter and Jelly Sandwich. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Snack Freely Organic Crunchy Rice Rollers. more...
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coryhelmer's Weight History
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