Weigh In record (no journal entry) for 21 October 2022
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158.6 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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773 kcal
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Fat: 18.57g | Prot: 13.58g | Carbs: 139.09g.
Breakfast: Bananas. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Snack Freely Organic Crunchy Rice Rollers. Snacks/Other: Marshmallows , Frankenberry, Pepperidge Farm Seasoned Croutons. more...
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steady weight
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coryhelmer's Weight History
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