Weigh In record (no journal entry) for 09 November 2022
|
70.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
179 kcal
|
Fat: 5.19g | Prot: 4.55g | Carbs: 27.86g.
Breakfast: Cuscuz (Cozido), Claybom Manteiga. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximinolay's Weight History
|