Weigh In record (no journal entry) for 09 November 2022
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81.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1424 kcal
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Fat: 58.22g | Prot: 63.99g | Carbs: 161.14g.
Lunch: Queensberry Geléia de Morango 100% Fruit, Seara Presunto Cozido, Sadia Mussarela, Castanhas-do-Pará, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, DIA Pão de Queijo Tradicional, Pão Francês. Dinner: Pizza de Queijo, Pizza Portuguesa. more...
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steady weight
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renansouza1's Weight History
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