Weigh In record (no journal entry) for 09 November 2022
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112.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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983 kcal
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Fat: 33.59g | Prot: 52.67g | Carbs: 108.80g.
Breakfast: Padaria Sonho Recheado de Creme, Ovo Cozido. Lunch: Batatas Fritas, Carne de Porco do Lombo (Filé), Ideal Feijão Carioca, Arroz Branco (Cozido). Dinner: Café com Açúcar. more...
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Losing 0.1 kg a Week
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Adriana1110's Weight History
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