Weigh In record (no journal entry) for 09 November 2022
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58.8 kg
Lost so far: 10 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1576 kcal
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Fat: 74.95g | Prot: 57.97g | Carbs: 142.65g.
Breakfast: Orion Чокопай. Lunch: Степ Торт Порционный Вафельный, Макароны с Фаршем. Dinner: ВкусВилл Котлеты Домашние, Щука Жареная, Вино Сухое, Красное Яблоко. more...
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Gaining 1.0 kg a Week
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елена rustamova's Weight History
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