Weigh In record (no journal entry) for 09 November 2022
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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986 kcal
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Fat: 47.26g | Prot: 59.99g | Carbs: 79.70g.
Breakfast: Tuc Крекер с Сыром, Азбука Вкуса Каша Гречневая Молочная, Картофельная Запеканка с Фаршем, Минская Марка Творог "Мягкий" 4%. more...
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Losing 5.6 kg a Week
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marina28031992's Weight History
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