Weigh In record (no journal entry) for 09 November 2022
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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320 kcal
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Fat: 7.90g | Prot: 6.70g | Carbs: 57.56g.
Breakfast: Травяной Чай. Dinner: Хлеб, Картошка Тушеная. Snacks/Other: Чай. more...
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Losing 0.0 kg a Week
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чайсо! тгк - рыбки во сне's Weight History
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