Weigh In record (no journal entry) for 09 November 2022
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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415 kcal
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Fat: 18.49g | Prot: 33.97g | Carbs: 25.84g.
Breakfast: Sunbites Sun Bites , Egg, Cottage Cheese. more...
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Gaining 0.3 kg a Week
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rababblooms's Weight History
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