Weigh In record (no journal entry) for 09 November 2022
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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750 kcal
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Fat: 24.55g | Prot: 26.42g | Carbs: 109.12g.
Breakfast: Хлеб Черный, Каша Пшенная на Воде, Вареное Яйцо, Майонез. Lunch: Чудо Йогурт Клубника-Земляника 2,5%. Dinner: Банан, Огурец (без Кожуры), Капуста Тушеная. more...
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Gaining 0.7 kg a Week
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kozlovskayavara2001's Weight History
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