Weigh In record (no journal entry) for 09 November 2022
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113.2 kg
Lost so far: 9.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1323 kcal
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Fat: 66.12g | Prot: 45.07g | Carbs: 134.37g.
Breakfast: Spiegelei, Lieken Urkorn Roggenbäcker, Exquisa Brotaufstrich Balance, Cappuccino. Lunch: Bofrost Spitzkohl-Pfanne. Dinner: Kartoffelrösti. Snacks/Other: Edeka Studentenfutter . more...
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Gaining 4.9 kg a Week
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Maximka82's Weight History
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