Weigh In record (no journal entry) for 09 November 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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907 kcal
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Fat: 52.45g | Prot: 64.49g | Carbs: 42.47g.
Breakfast: Сыр, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Крабовые Палочки, Хлеб Черный, Сыр, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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Hanna Kir.....'s Weight History
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