Weigh In record (no journal entry) for 09 November 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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850 kcal
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Fat: 28.49g | Prot: 36.16g | Carbs: 102.67g.
Breakfast: Materne Compote Pomme Fraise, Joker Shorts Immunité, Activia Graine de Chia Pêche Raisin Secs. Lunch: Bouton d'Or Huile Pour Pizza, Saint Alby Blanc de Poulet Fumé, Lidl Bûche de Chèvre, au Royaume des Confitures Confiture de Figues Noires, Intermarché Pavé Multicereales, Freshona Trio de Poivrons en Lanières , Picard Aubergines Grillées en Tranches. Snacks/Other: Poulain Pâte à Tartiner, Quaker Muesli Croustillant Noix de Pécan & Noix du Brésil , Myrtilles, Framboises, Envia Fromage Blanc 2,9%. more...
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1964 kcal
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Exercise:
Tour étang - 36 minutes, TSE : Renfo back biceps + Renfo booty legs - 1 hour, Ménage - 1 hour and 7 minutes, Resting - 14 hours and 32 minutes, Sleeping - 6 hours and 45 minutes. more...
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Audreycoillet353's Weight History
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