Weigh In record (no journal entry) for 09 November 2022
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60.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1284 kcal
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Fat: 67.59g | Prot: 40.74g | Carbs: 135.40g.
Breakfast: Aldi Brie, Marque Repère Pain aux Raisins, Rians Fromage Blanc. Lunch: Картофельные Чипсы, Мёд, Шоколад с Миндалем. Dinner: Мёд, Taillefine La Mousse au Fromage Blanc sur Fruits, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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