Weigh In record (no journal entry) for 02 November 2014
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177.4 kg
Lost so far: 42.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1653 kcal
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Fat: 51.21g | Prot: 66.07g | Carbs: 224.04g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Dinner: Del Monte Whole Green Beans (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Kraft Cool Whip, Bananas. more...
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Losing 1.6 kg a Week
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 Comments
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clydebrown's Weight History
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