Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Helga13018
Journal
09 Nov 22
Helga13018's Journal, 09 Nov 22
Helga13018's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2022
73 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 November 2022:
1039 kcal
Fat: 43.28g | Prot: 54.77g | Carbs: 110.59g.
Breakfast:
Капуста Тушеная с Курицей, Гречка Отварная.
Lunch:
Fasti Сыр Тостовый, Ilona Лаваш Армянский, Жареное Яйцо.
more...
2315 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Helga13018's Weight History
View Complete History