Weigh In record (no journal entry) for 08 November 2022
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74 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1604 kcal
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Fat: 39.07g | Prot: 86.89g | Carbs: 220.47g.
Breakfast: Schwartau Weniger Zucker Himbeere, Milbona Leichter Körniger Frischkäse, DM Dinkel Waffeln Natur, Lidl Heidelbeeren, Ja! Speisequark Magerstufe. Lunch: DM Dinkel Waffeln Natur, Milbona Frischkäse Balance, Risbellis Barbecue, REWE To Go Smoothie Cassis Brombeer Apfel, Innocent Antioxidant. Dinner: Schwarze Oliven, DM Dinkel Waffeln Natur, Lidl Le Cremeux. more...
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Gaining 0.1 kg a Week
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huysuzkiz1's Weight History
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