Weigh In record (no journal entry) for 08 November 2022
|
97 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1143 kcal
|
Fat: 53.51g | Prot: 34.90g | Carbs: 137.97g.
Breakfast: Banana Prata, Banana, Brasil Frutt Castanha do Pará Natural, Ovo Mexido, Abacate. Lunch: Ovo Mexido, Tomates, Aipim. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
secarosinha's Weight History
|