Weigh In record (no journal entry) for 08 November 2022
|
113.3 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
43 kcal
|
Fat: 1.61g | Prot: 0.87g | Carbs: 6.20g.
Breakfast: dinkel drink natur, espresso. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phoenixpony's Weight History
|