Weigh In record (no journal entry) for 08 November 2022
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133.2 kg
Lost so far: 25.1 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1396 kcal
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Fat: 65.82g | Prot: 86.15g | Carbs: 116.75g.
Breakfast: Eggland's Best Large Grade A Eggs, Hormel Roast Beef Hash, Sweet Onions . Snacks/Other: Darigold 1% Lowfat Milk. more...
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Losing 0.9 kg a Week
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willimon's Weight History
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