Weigh In record (no journal entry) for 08 November 2022
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79.4 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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553 kcal
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Fat: 42.33g | Prot: 26.83g | Carbs: 24.41g.
Breakfast: Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Heavy Whipping Cream, Unsweetened Vanilla Almond Milk, Baker's Corner Baking Cocoa, Stevia in the Raw, Peanut Delight Creamy Peanut Butter. more...
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Losing 0.6 kg a Week
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bcbickford's Weight History
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