Weigh In record (no journal entry) for 08 November 2022
|
81.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1180 kcal
|
Fat: 44.68g | Prot: 15.50g | Carbs: 180.01g.
Breakfast: Broa de Fubá, DIA Pão de Queijo Tradicional. Lunch: DIA Pão de Queijo Tradicional, Oggi Sorvete de Açaí. Snacks/Other: Italac Leite em Pó Integral, Cookies de Manteiga de Amendoim, Broa de Fubá. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|