Weigh In record (no journal entry) for 08 November 2022
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76.6 kg
Lost so far: 8.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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121 kcal
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Fat: 2.41g | Prot: 1.10g | Carbs: 23.75g.
Breakfast: Nescafé Café , Azúcar, Hacendado Bebida de Arroz. Snacks/Other: Caramelos Duros. more...
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Losing 4.2 kg a Week
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bamimusubi's Weight History
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