Weigh In record (no journal entry) for 02 November 2014
|
65.7 kg
Lost so far: 9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2014:
|
1696 kcal
|
Fat: 86.48g | Prot: 49.95g | Carbs: 183.41g.
Breakfast: Chabrior Pain d'épices au Miel, Activia Muesli. Lunch: Auchan Cancoillotte Nature, Monique Ranou Knack de Poulet, Purée mousseline, Activia Muesli. Dinner: Pommes de Terre Frites, Carrefour Mayonnaise. Snacks/Other: Cadbury Finger. more...
|
|
1891 kcal
|
Exercise:
Driving - 45 minutes, Standing - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojohfleche's Weight History
|