La pente descendante commence 💪🏽
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1266 kcal
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Fat: 44.75g | Prot: 76.43g | Carbs: 142.97g.
Breakfast: Nestlé Ricoré Bonjour, Kerguillet Kéfir Vanille. Lunch: Salade Verte, Yency Tartine sans Sucre Cacao Noisettes, Panais, Champignons, Potiron, Fiorini Feuilles de Lasagne, Céréal Bio Haché Végétal Façon Bolognaise au Soja, Radis, Épinard, Carottes. Dinner: La Bergerie Yaourt Nature au Lait de Brebis 0%, Grand Frais Coulis de Framboises, Épinard, Züger Cottage Cheese, Soupe de Courge, Oeuf, Blanc d'Oeuf Cuit. more...
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1984 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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melanielili's Weight History
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