Weigh In record (no journal entry) for 08 November 2022
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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836 kcal
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Fat: 42.15g | Prot: 19.44g | Carbs: 93.23g.
Breakfast: Кофе (из Молотых Зерен), Be Sweet Печенье, Be Sweet Biscuiți Paradis, President Brânza Topită Cu Pastă De Șuncă, Carmez Lancimit , 7 Spice Pâine Fără Drojdii. more...
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steady weight
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alina.ka's Weight History
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