Weigh In record (no journal entry) for 08 November 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1115 kcal
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Fat: 52.08g | Prot: 97.03g | Carbs: 68.00g.
Breakfast: Pisang, Buah Naga. Lunch: Bamboe Bumbu Soto Ayam, Kubis, Kecambah, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus. Dinner: Jamur Kancing, Greenco Jamur Enoki, Daging Sapi Panggang. Snacks/Other: Puyo Silky Pudding. more...
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Losing 0.2 kg a Week
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ikafairy's Weight History
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