Weigh In record (no journal entry) for 08 November 2022
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90.3 kg
Lost so far: 3.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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749 kcal
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Fat: 52.22g | Prot: 41.42g | Carbs: 37.04g.
Breakfast: Yumurta, Bahçıvan Probiyotik Süzme Peynir. Dinner: Pişmiş Karnabahar (Taze Olandan). more...
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Losing 0.1 kg a Week
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birtakimkilolaraldim's Weight History
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