Weigh In record (no journal entry) for 08 November 2022
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70.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1901 kcal
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Fat: 35.49g | Prot: 54.57g | Carbs: 189.89g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Dinner: Leffe Rituel, Crottin de Chèvre, Pâtes (Cuites), Pain Blanc Grillé, Vin de Table Rouge, Oeuf sur le Plat. more...
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Losing 3.5 kg a Week
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lapegouille's Weight History
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