Weigh In record (no journal entry) for 08 November 2022
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1531 kcal
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Fat: 65.98g | Prot: 81.71g | Carbs: 153.04g.
Breakfast: Lotte Choco Pie Banana, Чай с Медом, Шпинат, Жареное Яйцо, Киприно Сыр Российский Полутвердый, Тавр Сосиски Бистро. Dinner: Вкусное Море Хамса Черноморская. Snacks/Other: Рогачев Сгущеное Молоко с Сахаром, Мандарины. more...
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steady weight
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aldoshina.91's Weight History
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