Weigh In record (no journal entry) for 08 November 2022
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112.5 kg
Lost so far: 10 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1247 kcal
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Fat: 52.81g | Prot: 78.94g | Carbs: 107.48g.
Breakfast: Cappuccino, Exquisa Brotaufstrich Balance, Lieken Urkorn Roggenbäcker. Lunch: Thermomix Borschtsch mit Rindfleisch . Dinner: Thermomix Borschtsch mit Rindfleisch . more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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