gabriela113's Journal, 08 Nov 22

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Weigh In record (no journal entry) for 08 November 2022

95.4 kg Lost so far: 21.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:

28 kcal

Fat: 0.44g | Prot: 1.02g | Carbs: 5.06g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. more...

3261 kcal

Exercise: Yard Work (gardening) - 45 minutes, Cooking - 1 hour, Housework - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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gabriela113's Journal, 08 Nov 22

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