Weigh In record (no journal entry) for 02 February 2020
|
92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1609 kcal
|
Fat: 48.65g | Prot: 45.53g | Carbs: 246.05g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Zero-Cal Zero-Cal Sucralose, Zero-Cal Zero-Cal Sucralose, Zero-Cal Zero-Cal Sucralose, Antarctica Guaraná Zero, Pão Francês, Sadia Mortadela Defumada, Qualy Margarina Cremosa, Café com Leite Integral. Lunch: Farofa, Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Nestlé Leite em Pó Ninho, Nestlé Leite em Pó Ninho, Kellogg's Sucrilhos Original. Snacks/Other: Mega Matte Mega Açaí. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle LM's Weight History
|