Weigh In record (no journal entry) for 07 November 2022
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86 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2022:
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3289 kcal
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Fat: 148.41g | Prot: 160.24g | Carbs: 354.71g.
Lunch: Bimbo Crocantíssimo Peito de Peru com Requeijão, Antarctica Guaraná, Doce Sabor Dadinho, Coca-Cola Coca-Cola, Coxinha, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Legumes Refogados, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Barra de Proteina, Growth Supplements Creme de Avelã, Pullman Rap10 Integral, Gomes da Costa Atum Em Pedaços Ao Natural, Pullman Pão de Forma. more...
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forlevisilucas's Weight History
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