Weigh In record (no journal entry) for 08 November 2022
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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642 kcal
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Fat: 24.39g | Prot: 32.13g | Carbs: 72.77g.
Breakfast: Ясно Солнышко Каша Овсяная, Сыр Творожный Творожный Сыр, Хлеб Тостовый. Lunch: Кета Кета Запеченная, Кинза, Вареное Яйцо, Гречка Отварная. Dinner: Гречка Отварная. more...
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Losing 1.0 kg a Week
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An_alexandrova's Weight History
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