Weigh In record (no journal entry) for 07 November 2022
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109 kg
Lost so far: 1.4 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1286 kcal
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Fat: 23.06g | Prot: 62.77g | Carbs: 200.16g.
Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Ibituruna Doce de Leite, Seven Boys Pão de Forma (25g), Coqueiro Atum Ralado Ao Natural , Ovo Mexido, Sonda Sonho Doce de Leite. more...
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Gaining 0.2 kg a Week
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Keila Gabriela's Weight History
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