Weigh In record (no journal entry) for 17 June 2011
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: 100%.
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2799 kcal
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Fat: 98.72g | Prot: 184.80g | Carbs: 322.41g.
Breakfast: 12-Grain Bread, Fuji Apples, Omega 3 Fish Oil (1000 mg), Omega Natural Peanut Butter, Oats , Egg White , Applesauce Unsweetened, Boiled Egg. Lunch: nature's pride 12 grain, Sun Chips Original, Lean Ground Beef 96/4, kroger lite strawberry, great value american cheese, bear naked peak. Dinner: Smoothie King strawberry banana, welch's grape jelly, Omega Natural Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Hearty Grains 100% Whole Wheat Bagel, Omega 3 Creamy Peanut Butter, Artisan Fold It Flatbread - 5 Grain Flax, Chicken Breast (Skin Not Eaten). more...
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steady weight
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TylerWilliams's Weight History
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