Weigh In record (no journal entry) for 07 November 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1192 kcal
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Fat: 50.12g | Prot: 59.45g | Carbs: 130.77g.
Breakfast: Pain Blanc (Teneur Réduite en Calories). Lunch: Saint Eloi Pomme de Terre, Dinde, Compote de Pommes, Café Royal Café au Lait, Monoprix Beurre Doux. Dinner: Oranges, Fromage Feta, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Soupe de Nouilles de Poulet, Soupe de Nouilles de Poulet, Endive, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Gaining 0.1 kg a Week
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