Weigh In record (no journal entry) for 07 November 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2022:
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1447 kcal
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Fat: 64.34g | Prot: 70.23g | Carbs: 133.43g.
Lunch: Sushi, Sushi de Salmão. Dinner: Red Bull Sugarfree Energy Drink, Red Bull Sugarfree Energy Drink, Presunto Fatiado (Extra Magro), Manteiga, Azeite de Oliva, Pomito Passierte Tomaten, REWE Mozzarella, Kaufland Ciabatta. Snacks/Other: Haribo Gummibärchen, Barilla Nudeln, Birkenhof Cocktail Würstchen , Edeka Käse, Edeka Käse, Eat Happy Nigiri Lachs, Pringles Sour Cream & Onion. more...
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2324 kcal
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Exercise:
Hiking - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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