Weigh In record (no journal entry) for 07 November 2022
|
65.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1084 kcal
|
Fat: 27.63g | Prot: 57.27g | Carbs: 145.77g.
Breakfast: Steinhauser Budín de Naranja con Cáscaras. Lunch: Huertas del Pilar Wrap Vegetariano. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza Plancha. Snacks/Other: Muffins de Arándanos. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|