Weigh In record (no journal entry) for 07 November 2022
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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262 kcal
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Fat: 19.99g | Prot: 17.55g | Carbs: 2.14g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg . more...
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Gaining 2.2 kg a Week
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greg27607's Weight History
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