Weigh In record (no journal entry) for 07 November 2022
|
100.2 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
722 kcal
|
Fat: 31.32g | Prot: 70.62g | Carbs: 38.46g.
Breakfast: Texas Pete Original Hot Sauce, Scrambled Egg, Hillshire Farm Ultra Thin Black Forest Ham, Coffee. Lunch: Green Giant Creamed Spinach, Turkey Breast Meat. Dinner: Reiter Fat Free Cottage Cheese. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|