Weigh In record (no journal entry) for 07 November 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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971 kcal
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Fat: 35.55g | Prot: 121.20g | Carbs: 40.61g.
Breakfast: Сахар, Якобс Кофе Растворимый, Тольяттимолоко Молоко 2,5%. Lunch: Магнит Хурма, Бульон Куриный Мой, Курица Вареная. more...
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Gaining 1.4 kg a Week
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