Weigh In record (no journal entry) for 07 November 2022
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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199 kcal
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Fat: 5.65g | Prot: 7.56g | Carbs: 32.45g.
Breakfast: Ovo Cozido, Banana da Terra. more...
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Gaining 0.3 kg a Week
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Anekakau's Weight History
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