Weigh In record (no journal entry) for 07 November 2022
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115.7 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1657 kcal
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Fat: 44.94g | Prot: 90.58g | Carbs: 210.54g.
Breakfast: Tesco Finest Dark Rye & Sunflower Farmhouse Bread, Fried Egg. Lunch: Flora Plant Butter, Tesco Low Fat Chicken & Sweetcorn Soup, Tesco Finest Dark Rye & Sunflower Farmhouse Bread, Hula Hoops Puft Salted. Dinner: Tesco British Turkey Breast Mince 2% Fat, Sainsbury's Mixed Vegetables, Aldi Garlic Bread Baguette, Sainsbury's Red Kidney Beans in Water, White Rice (Long-Grain). Snacks/Other: Sainsbury's Taste The Difference All Butter Mince Pie, Iceland Chicken Tikka Bites , Tesco Skimmed Milk. more...
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Gaining 1.2 kg a Week
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Laura0213's Weight History
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