Weigh In record (no journal entry) for 06 November 2022
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59.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2336 kcal
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Fat: 65.27g | Prot: 65.87g | Carbs: 388.18g.
Breakfast: King Syrup, Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Countryside Creamery Homestyle Spread, Chiquita Banana, Great Value Non-Dairy Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Kingsford Cajun Seasoning, Clover Valley Dry Great Northern Beans, Burman's Yellow Mustard , Egg. Dinner: Pompeian Extra Virgin Olive Oil, Adams Diced Onion, Pero Family Farms Mini Sweet Peppers, Wegmans Mushrooms, Sunny Select Instant Brown Rice, Kirkland Signature Chicken Breast. Snacks/Other: Wild Turkey American Honey, Baltimore Crab Company Pollock . more...
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Gaining 0.7 kg a Week
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monkeyqueen61's Weight History
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