Weigh In record (no journal entry) for 07 November 2022
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72.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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631 kcal
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Fat: 47.27g | Prot: 41.78g | Carbs: 9.32g.
Breakfast: Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Ovo Cozido. Dinner: Sadia Mussarela, Couve Manteiga Crua, Ovo Cozido. more...
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Gaining 0.5 kg a Week
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analuguinzani's Weight History
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